Weight Loss Coaching
(from Someone Who’s Been There & Done That)
If you are contemplating weight loss surgery or have recently had weight loss surgery, I am here to help! Post-op, I wish I had decided to hire a wellness coach to help guide me with all of the mixed thoughts and feelings I was having.
If you have recently had weight loss surgery, and are questioning what you just did to your body, you are not alone! This can be a very confusing and exciting time and you don’t have to do this alone! Contact me today!
In-Person & Virtual Coaching Services
BariBoss Academy™ Self-paced Online Weight Loss Coaching Course
Lifetime Access | $399
The BariBoss Academy is an online self-paced weight loss coaching curriculum specifically designed for pre and post-op Gastric Sleeve patients.
This seven-part series contains 37 individual video lessons, and is modeled after Tabitha’s 12-week in-person course. You’ll learn how to find motivation, set and monitor goals for yourself, avoid common pitfalls, and how to listen to your ‘gut’, plus so much more.
BariBoss™ Total Transformation System 1-on-1 Virtual Coaching
12-Week Package | $1999
Sessions are scheduled on a weekly basis and include one (1) hour-long (60 minute) phone/Zoom call per week for 12 weeks. Pricing includes bi-weekly email and/or text check-ins. This plan is best suited for individuals who are serious about the coaching process and are ready to commit to long-term habit change.
á la Carte Virtual Coaching Sessions
30 Minute Coaching Session | $125
Sessions are scheduled on a monthly basis with a minimum of 2 scheduled sessions per month. This is to provide consistency and accountability. This plan is best suited for individuals who are new to hiring a wellness coach and are looking for initial support to help define their wellness goals.
60 Minute Coaching Session | $200
Sessions are scheduled on a monthly basis with a minimum of 2 scheduled sessions per month. Pricing includes bi-weekly email and/or text check-ins. This plan is best suited for individuals who are serious about the coaching process and are ready to commit to accountability.
90 Minute Coaching Session | $275
Sessions are scheduled on a monthly basis with a minimum of 2 scheduled sessions per month. Pricing includes weekly email and/or text check-ins. This plan is best suited for individuals who are looking for consistent accountability and access to a wellness coach and are very serious about reaching their wellness goals.
STILL HAVE QUESTIONS?
If you're not ready to commit to one of our packages just yet, don't worry, you can get started with our 30 Minute BariBoost Introductory Consultation (a discussion around your needs, goals, and challenges in order to determine a mutual fit) for only $79.
Is Gastric Surgery Right for Me?
People may criticize you for looking into weight loss surgery. Bariatric surgery is not for everyone. By looking at the different options, risks, and benefits, you can make an informed decision. If you are looking to lose weight with no accountability afterward, bariatric surgery is not for you. Sure, you will have a new body, but your mind is still the same.
If you are willing to make changes in how you think about food, you will have a higher chance of success. If you choose to build your internal support system, and not travel the journey alone, you are on your way to becoming a BariBoss.
Featured Blog Articles
